If your aim is to achieve a healthy, well balanced life you will find everything you need right here.

At The Open Door Health & Fitness studio we are unique because we're open to change and we value to power of the mind!.  some personal trainers rely on 'willpower alone'.  offering one dimentional approaches to healthy living with boring food and lifestyle demands.   

We combine an indepth knowledge of expert exercise and fun fitness techniques, with the motivational and inspirational Spark approach to healthy lifestyle change to help you kick start your new energetic and revitalised life.